Dr. Jesse Middendorf is the Executive Director of the Center for Pastoral Leadership.

Book: Healthy. Happy. Holy: 7 Practices toward a Holistic Life by Joe Gorman https://www.amazon.com/dp/B07BQDTLCD/ref=cm_sw_r_tw_dp_U_x_6br-Db9VN1NQC

The 7 Practices are:
Imitate the God Who Rests
Manage Stress and Prevent Burnout
Reconsider the Role of Play and Hobbies
Embrace the Gospel of Sleep
Strive to Exercise Regularly
Connect Food with Christian Discipleship

Faithful and Fractured by Rae Jean Proeschold-Bell and Jason Byassee https://www.amazon.com/dp/0801098831/ref=cm_sw_r_tw_dp_U_x_mhr-DbSNQ10R0